CHILLED FRESCO VERDE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 203 MG | 9% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
About CHILLED FRESCO VERDE SOUP
CHILLED FRESCO VERDE SOUP is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.7g of protein, 2.7g of carbohydrates, and 3.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, WHOLE CUCUMBER, WHOLE ZUCCHINI, WHOLE RED ONION, EXTRA VIRGIN OLIVE OIL, WHOLE GREEN BELL PEPPER, SNAP PEAS, LEMON JUICE, RED WINE VINEGAR, AVOCADO, SEA SALT, GARLIC, CORIANDER, CUMIN.
Dietary Information
CHILLED FRESCO VERDE SOUP is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, CHILLED FRESCO VERDE SOUP gets 6% of its calories from protein, 25% from carbohydrates, and 76% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHILLED FRESCO VERDE SOUP
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