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CAF MOCHA OAT BITES

Entrees, Sides & Small Meals Branded
391 Calories
6.5g Protein
54.4g Carbs
19.6g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 207mg 9%
Total Carbohydrate 54.4g 20%
Dietary Fiber 6.5g 23%
Total Sugars 17.4g
Protein 6.5g 13%
Vitamin D 87mcg 435%
Calcium 30mg 2%
Iron 2.2mg 12%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 54.4g 68%
Fat 19.6g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.2 MG 12%
Potassium, K 187 MG 4%
Sodium, Na 207 MG 9%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORGANIC POLENTA 64 1.6g 13.6g 0.4g POLENTA 64 1.6g 13.6g 0.4g COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL, COCONUT LIME 113 3.2g 12.7g 5.6g KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL, KALE & POTATO 95 3.2g 12.3g 3.9g INSTANT MASHED POTATOES, BUTTER & HERB 348 8.7g 78.3g 2.2g MEATBALLS WITH SPAGHETTI SAUCE 171 8.6g 6.4g 12.9g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About CAF MOCHA OAT BITES

CAF MOCHA OAT BITES is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 54.4g of carbohydrates, and 19.6g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

ROLLED OATS, ENRICHED WHEAT FLOUR, MARGARINE, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WATER, SOLUBLE CORN FIBER, CANE SUGAR, DATE PASTE, EGGS, INVERT SUGAR, CITRUS FIBER, COFFEE, SODIUM BICARBONATE, GROUND CINNAMON, NATURAL FLAVOR, XANTHAN GUM, ENZYME

Dietary Information

CAF MOCHA OAT BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 391 calories per 100 grams, CAF MOCHA OAT BITES gets 7% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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