CAF MOCHA OAT BITES vs POLENTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAF MOCHA OAT BITES: 5
vs
POLENTA: 5
(1 ties)
Overview
| Nutrient | CAF MOCHA OAT BITES | POLENTA | Winner |
|---|---|---|---|
| Calories | 391 cal | 64 cal | |
| Protein | 6.5 g | 1.6 g | |
| Carbs | 54.4 g | 13.6 g | |
| Fat | 19.6 g | 0.4 g | |
| Fiber | 6.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAF MOCHA OAT BITES | POLENTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CAF MOCHA OAT BITES | POLENTA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 16 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 207 MG | 216 MG |