CACAO NIB AND ORANGE CRACKERS, CACAO NIB ORANGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About CACAO NIB AND ORANGE CRACKERS, CACAO NIB ORANGE
CACAO NIB AND ORANGE CRACKERS, CACAO NIB ORANGE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALMONDS, ORGANIC CANE SUGAR, PUMPKIN SEEDS, CURRANTS, DRIED CRANBERRIES, CACAO NIBS, ORGANIC SKIM MILK, SUGAR, FLAX SEEDS, SESAME SEEDS, REFINERY SYRUP, LEAVENING (BAKING SODA), ORANGE PEEL, SEA SALT, NATURAL FLAVOR, CITRIC ACID, HONEY, CARDAMOM.
Dietary Information
CACAO NIB AND ORANGE CRACKERS, CACAO NIB ORANGE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CACAO NIB AND ORANGE CRACKERS, CACAO NIB ORANGE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CACAO NIB AND ORANGE CRACKERS, CACAO NIB ORANGE gets 11% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CACAO NIB AND ORANGE CRACKERS, CACAO NIB ORANGE
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