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BUTTERY GARLIC CROUTONS, BUTTERY GARLIC

Breads & Buns Roskam Baking Company Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 143 MG 3%
Sodium, Na 1,357 MG 59%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRETZEL ROLLS 311 8.5g 60.8g 2.8g COUNTRY WHITE BREAD 250 9.4g 46.9g 3.1g BAGELS PLAIN 282 9.4g 55.3g 1.8g CINNAMON RAISIN BAGELS 282 9.4g 56.5g 1.8g 12 GRAIN BREAD 256 11.6g 44.2g 4.7g WHITE HAMBURGER BUNS 279 9.3g 48.8g 4.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About BUTTERY GARLIC CROUTONS, BUTTERY GARLIC

BUTTERY GARLIC CROUTONS, BUTTERY GARLIC is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, GARLIC POWDER, WHEY, YEAST, NATURAL BUTTER FLAVOR, DRIED PARSLEY, NONFAT DRY MILK, YEAST EXTRACT, NATURAL FLAVOR, ROSEMARY EXTRACTIVES, ASCORBIC ACID (TO MAINTAIN FRESHNESS), SPICE.

Dietary Information

Notable micronutrients in BUTTERY GARLIC CROUTONS, BUTTERY GARLIC include Sodium, Na (59% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BUTTERY GARLIC CROUTONS, BUTTERY GARLIC gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTERY GARLIC CROUTONS, BUTTERY GARLIC

See how BUTTERY GARLIC CROUTONS, BUTTERY GARLIC compares to other foods in terms of nutrition:

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