BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.8 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (23% DV).
About BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER
BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.3g of carbohydrates, and 3.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BUTTERNUT SQUASH, BROWN SUGAR CINNAMON BUTTER (SPREADABLE BUTTER [PASTEURIZED CREAM, CANOLA OIL, SALT], BROWN SUGAR, CINNAMON, HONEY, SEA SALT).
Dietary Information
Notable micronutrients in BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 77 calories per 100 grams, BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER gets 4% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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