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BUTTERNUT SQUASH VEGETABLE SPIRALS, BUTTERNUT SQUASH

Frozen Prepared Sides Giant Eagle, Inc. Branded
59 Calories
2.4g Protein
14.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 14%
Carbs 14.1g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 212 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
SWEET POTATO & ZUCCHINI QUINOA GOLDEN & RED QUINOA WITH SWEET POTATO, ZUCCHINI & YELLOW SQUASH, SWEET POTATO & ZUCCHINI 99 2.8g 14.8g 3.2g CAJUN STYLE ETOUFFEE BASE 61 1.2g 6.1g 3.3g MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES 35 2.4g 5.9g 0g SEASONED SHREDDED POTATO ROUNDS 176 2.4g 24.7g 8.2g POTATO CROWNS 200 2.4g 24.7g 10.6g VEGETABLE FRIED RICE SAVORY WOK-FRIED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE 122 4.4g 23.5g 0.9g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About BUTTERNUT SQUASH VEGETABLE SPIRALS, BUTTERNUT SQUASH

BUTTERNUT SQUASH VEGETABLE SPIRALS, BUTTERNUT SQUASH is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 14.1g of carbohydrates, and 0g of fat. This food belongs to the Frozen Prepared Sides category.

Ingredients

BUTTERNUT SQUASH.

Dietary Information

BUTTERNUT SQUASH VEGETABLE SPIRALS, BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, BUTTERNUT SQUASH VEGETABLE SPIRALS, BUTTERNUT SQUASH gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BUTTERNUT SQUASH VEGETABLE SPIRALS, BUTTERNUT SQUASH

See how BUTTERNUT SQUASH VEGETABLE SPIRALS, BUTTERNUT SQUASH compares to other foods in terms of nutrition:

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