BUTTERNUT SQUASH SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 155 MG | 7% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About BUTTERNUT SQUASH SOUP
BUTTERNUT SQUASH SOUP is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 8.0g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BUTTERNUT SQUASH, STOCK (WATER, BASE (CARROTS CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION AND GARLIC POWDER)), APPLE JUICE (WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C)), CARROTS, ONIONS, APPLES GARLIC CLOVES, CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR) SALT, MAPLE SYRUP, SAGE, MARJORAM BLACK PEPPER.
Dietary Information
BUTTERNUT SQUASH SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, BUTTERNUT SQUASH SOUP gets 9% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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