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BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH

Other Deli goodroot llc Branded
99 Calories
2.2g Protein
17.0g Carbs
2.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.2g 8%
Total Sugars 3.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 10%
Carbs 17.0g 78%
Fat 2.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 160 MG 7%

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FAJITA CHICKEN WITH YELLOW RICE, ROASTED ONIONS & PEPPERS AND CILANTRO PESTO, FAJITA CHICKEN 169 7.9g 19.2g 6.8g QUINOA RAISIN DELIGHT 149 3.5g 31.6g 1.3g CRUNCHY WHEATBERRY 194 4.1g 37.1g 4.1g BUFFALO CHICKEN MEATBALLS WITH CAULIFLOWER AND POTATOES 164 10.7g 8.6g 12.1g ITALIAN SAUSAGE FLAT BREAD TAKE & BAKE PIZZA, ITALIAN SAUSAGE 241 11.7g 21.3g 12.5g A CLASSIC, PREPARED WITH WHOLE EGGS, SWISS CHEESE & SAVORY BACON QUICHE LORRAINE, WHOLE EGGS, SWISS CHEESE & SAVORY BACON 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH

BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 17.0g of carbohydrates, and 2.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BUTTERNUT SQUASH, OLIVE OIL, MUSHROOMS, YELLOW ONION, ARBORIO RICE, GARLIC, WHITE WINE, VEGETABLE BROTH, PUMPKIN PUREE, ORGANIC SWEET POTATO, SPINACH, NUTRITIONAL YEAST, APPLE CIDER VINEGAR, THYME, SAGE, ORGANIC PALM SUGAR, SEA SALT, BLACK PEPPER, VEGAN BUTTER, RED ONION, MAPLE SYRUP, BRUSSELS SPROUTS, BRAGG'S LIQUID AMINOS (NON-GMO SOYBEANS, WATER).

Dietary Information

BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH gets 9% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH

See how BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH compares to other foods in terms of nutrition:

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