BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 402 MG | 9% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of Sodium, Na (21% DV).
About BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH
BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 78g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
INGREDIENTS: ARBORIO RICE, BUTTERNUT SQUASH, ONION, CONTAINS 2% OR LESS CANOLA OIL, SALT, SPICES, MAPLE SUGAR, PUMPKIN POWDER, ORANGE PEEL, NATURAL FLAVOR.
Dietary Information
BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH gets 7% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH
See how BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH compares to other foods in terms of nutrition:
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- BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH vs GARDEN VEGETABLE LONG GRAIN WHITE RICE WITH MIXED VEGETABLES AND SEASONINGS RICE MIX SIDE DISH, GARDEN VEGETABLE
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