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BUTTERNUT SQUASH & PUMPKIN MAC & CHEESE, BUTTERNUT SQUASH & PUMPKIN

Other Deli Cedarlane Natural Foods, Inc. Branded
173 Calories
4.9g Protein
19.1g Carbs
8.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 258mg 11%
Total Carbohydrate 19.1g 7%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.9mg 5%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 15%
Carbs 19.1g 58%
Fat 8.9g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 76 MG 2%
Sodium, Na 258 MG 11%

About BUTTERNUT SQUASH & PUMPKIN MAC & CHEESE, BUTTERNUT SQUASH & PUMPKIN

BUTTERNUT SQUASH & PUMPKIN MAC & CHEESE, BUTTERNUT SQUASH & PUMPKIN is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 19.1g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED CAVATAPPI PASTA (CAVATAPPI PASTA {DURUM WHEAT SEMOLINA, NACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER), COCONUT MILK (COCONUT EXTRACT, WATER), WATER, PUMPKIN PUREE, CASHEWS, VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, SEA SALT, POTATO PROTON ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID {VEGAN}, WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), BUTTERNUT SQUASH, ALMONDS, EXTRA VIRGIN OLIVE OIL, GARLIC, CORNSTARCH, SUNFLOWER SEEDS, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}), SEA SALT, GARLIC POWDER, BLACK PEPPER, EXPELLER PRESSED CANOLA OIL.

Calorie Breakdown

At 173 calories per 100 grams, BUTTERNUT SQUASH & PUMPKIN MAC & CHEESE, BUTTERNUT SQUASH & PUMPKIN gets 11% of its calories from protein, 44% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BUTTERNUT SQUASH & PUMPKIN MAC & CHEESE, BUTTERNUT SQUASH & PUMPKIN

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