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BUTTERNUT SQUASH FRY CRINKLE CUT

Pre-Packaged Fruit & Vegetables Banks Square Market Corp Branded
47 Calories
1.2g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.8g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SUGAR SNAP PEAS 41 2.4g 7.1g 0g BROCCOLI, CAULIFLOWER & CARROTS VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER & CARROTS 29 2.4g 5.9g 0g NATURAL WHOLE PEELED GARLIC 100 20g 40g 0g ROASTED RED PEPPERS, ROASTED 33 0g 3.3g 0g ORGANIC BABY LETTUCE 0 0g 0g 0g ORGANIC MIXED BABY GREENS 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About BUTTERNUT SQUASH FRY CRINKLE CUT

BUTTERNUT SQUASH FRY CRINKLE CUT is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BUTTERNUT SQUASH

Dietary Information

BUTTERNUT SQUASH FRY CRINKLE CUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERNUT SQUASH FRY CRINKLE CUT include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, BUTTERNUT SQUASH FRY CRINKLE CUT gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BUTTERNUT SQUASH FRY CRINKLE CUT

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