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BUTTERNUT PEPITAS, SWEET CHILI

Popcorn, Peanuts, Seeds & Related Snacks John B. Martin & Sons Farms, Inc. Branded
643 Calories
25g Protein
28.6g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 25%
Carbs 28.6g 29%
Fat 46.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 9.6 MG 54%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE ORCHARD, DARK CHOCOLATE CASHEWS 524 7.1g 52.4g 38.1g CHOCOLATE ORCHARD, DARK CHOCOLATE COVERED EDAMAME 476 19.1g 52.4g 26.2g PEDDLER'S PANTRY, YOGURT PRETZELS 475 2.5g 72.5g 20g PEDDLER'S PANTRY, ROASTED SALTED PEANUTS 600 28.6g 14.3g 53.6g PEDDLER'S PANTRY, MEGA OMEGA MIX 421 7.1g 46.4g 21.4g CURIOUSLY CRUNCHY POPCORN 464 10.7g 64.3g 17.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About BUTTERNUT PEPITAS, SWEET CHILI

BUTTERNUT PEPITAS, SWEET CHILI is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BUTTERNUT SQUASH SEEDS, NY MAPLE SYRUP, SEA SALT, CHILI POWDER, LIME POWDER, SPICES

Dietary Information

BUTTERNUT PEPITAS, SWEET CHILI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERNUT PEPITAS, SWEET CHILI include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, BUTTERNUT PEPITAS, SWEET CHILI gets 16% of its calories from protein, 18% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTERNUT PEPITAS, SWEET CHILI

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