BUTTERNUT PEPITAS, SWEET CHILI
643
Calories
25g
Protein
28.6g
Carbs
46.4g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
643
% Daily Value*
Total Fat 46.4g
60%
Saturated Fat 8.9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 357mg
16%
Total Carbohydrate 28.6g
10%
Dietary Fiber 7.1g
25%
Total Sugars 10.7g
Protein 25g
50%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 9.6mg
54%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
25g
25%
Carbs
28.6g
29%
Fat
46.4g
46%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About BUTTERNUT PEPITAS, SWEET CHILI
BUTTERNUT PEPITAS, SWEET CHILI contains 643 calories per 100g serving. It provides 25g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contains 7.1g of dietary fiber.
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