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BUTTERMILK WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Gabriel Investment Holdings, LLC Branded
230 Calories
14.9g Protein
23.0g Carbs
8.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 527mg 23%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.1mg 6%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 32%
Carbs 23.0g 50%
Fat 8.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 162 MG 3%
Sodium, Na 527 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BELGIAN WAFFLES WITH MIXED BERRIES, MIXED BERRIES 354 6.2g 50.8g 13.9g HOMESTYLE WAFFLES 257 5.7g 38.6g 10g WAFFLES, BUTTERMILK 257 5.7g 37.1g 8.6g HOMESTYLE WAFFLES 200 4.3g 34.3g 4.3g ORGANIC WAFFLES, HOMESTYLE 271 5.7g 40g 10g CHOCOLATE CHIP WAFFLES 300 7.1g 42.9g 11.4g

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (23% DV).

About BUTTERMILK WAFFLES, BUTTERMILK

BUTTERMILK WAFFLES, BUTTERMILK is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.9g of protein, 23.0g of carbohydrates, and 8.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, CANOLA OIL, EIGHT GRAIN BLEND (WHEAT, RYE, OATS, BARLEY, YELLOW CORN, TRITICALE, MILLET, RICE BRAN, WHEAT GERM, BROWN FLAX, SUNFLOWER), DRIED EGG WHITES, WHOLE EGGS, BUTTERMILK SOLIDS, NATURAL BOURBON VANILLA, VITAL WHEAT GLUTEN, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUNFLOWER LECITHIN, CINNAMON, SALT.

Dietary Information

Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 26% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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