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BUTTERMILK WAFFLES

Pancakes, Waffles, French Toast & Crepes Harris-Teeter Inc. Branded
300 Calories
8.6g Protein
40g Carbs
10g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 514mg 22%
Total Carbohydrate 40g 15%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 457mg 35%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 15%
Carbs 40g 68%
Fat 10g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%
Niacin 4.9 MG 30%
Vitamin B-6 0.5 MG 31%
Vitamin B-12 742.9 UG 30953%

Minerals

Nutrient Amount % DV
Calcium, Ca 457 MG 35%
Iron, Fe 5.4 MG 30%
Phosphorus, P 443 MG 35%
Potassium, K 0 MG 0%
Sodium, Na 514 MG 22%

Nutrition Highlights

  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (30% DV).
  • Good source of Phosphorus, P (35% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (30% DV).

About BUTTERMILK WAFFLES

BUTTERMILK WAFFLES contains 300 calories per 100g serving. It provides 8.6g of protein, 40g of carbohydrates, and 10g of fat. It also contains 1.4g of dietary fiber.

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