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BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Baker Mills Branded
358 Calories
26.4g Protein
56.6g Carbs
0g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 717mg 31%
Total Carbohydrate 56.6g 21%
Dietary Fiber 9.4g 34%
Total Sugars 5.7g
Protein 26.4g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 340mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.4g 32%
Carbs 56.6g 68%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 340 MG 7%
Sodium, Na 717 MG 31%

Nutrition Highlights

  • Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK

BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.4g of protein, 56.6g of carbohydrates, and 0g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, MILK PROTEIN CONCENTRATE, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT.

Dietary Information

BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 358 calories per 100 grams, BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK gets 30% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK

See how BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:

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