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BUTTERMILK PANCAKES

Frozen Pancakes, Waffles, French Toast & Crepes The Moran Group Incorporated Branded
206 Calories
5.2g Protein
40.2g Carbs
2.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 289mg 13%
Total Carbohydrate 40.2g 15%
Dietary Fiber 1g 4%
Total Sugars 9.3g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 11%
Carbs 40.2g 84%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.9 MG 10%
Phosphorus, P 82 MG 7%
Sodium, Na 289 MG 13%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
ORIGINAL WAFFLES, ORIGINAL 210 15g 22g 6g MLB HOMESTYLE WAFFLES 229 4.3g 40g 5g PASTTIME FOODS LLC, TEXAS RANGERS MLB BLUEBERRY WAFFLES 214 4.3g 38.6g 5g 365 EVERYDAY VALUE, ORGANIC HOMESTYLE MINI WAFFLES 266 6.3g 40.6g 9.4g PRINCE WAFFLES, WAFFLES, APPLE CINNAMON, APPLE CINNAMON 400 6.7g 51.7g 20g AUTHENTIC BELGIAN LIEGE WAFFLES 424 7.1g 60.6g 16.2g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Riboflavin (20% DV).

About BUTTERMILK PANCAKES

BUTTERMILK PANCAKES is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 40.2g of carbohydrates, and 2.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, DEXTROSE, SUGAR, SOYBEAN OIL, WHOLE EGGS, BAKING POWDER, SALT.

Dietary Information

BUTTERMILK PANCAKES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKES include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, BUTTERMILK PANCAKES gets 10% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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