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BUTTERMILK PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Topco Associates, Inc. Branded
348 Calories
6.5g Protein
76.1g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,478mg 64%
Total Carbohydrate 76.1g 28%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 370mg 28%
Iron 4.4mg 24%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 8%
Carbs 76.1g 91%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 4.4 MG 24%
Potassium, K 130 MG 3%
Sodium, Na 1,478 MG 64%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHOCOLATE CAKE & CUPCAKE MIX 396 4.2g 81.3g 6.3g VIBRANT GREEN CUPCAKE & CAKE MIX 359 2.6g 82.1g 3.9g PILLSBURY, PURELY SIMPLE, BUTTERCREAM FROSTING MIX, BUTTERCREAM 375 0g 95.8g 0g PURELY SIMPLE BROWNIE MIX, CHOCOLATE CHUNK 414 3.5g 82.8g 8.6g PANCAKE & WAFFLE MIX, BLUEBERRY WHEAT 352 9.3g 72.2g 3.7g PANCAKE & WAFFLE MIX, ORIGINAL 340 8.5g 72.3g 2.1g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About BUTTERMILK PANCAKE & WAFFLE MIX

BUTTERMILK PANCAKE & WAFFLE MIX is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 76.1g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF: RYE FLOUR, BUTTERMILK, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

BUTTERMILK PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKE & WAFFLE MIX include Sodium, Na (64% DV) , Calcium, Ca (28% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, BUTTERMILK PANCAKE & WAFFLE MIX gets 7% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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