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BUTTERMILK PANCAKE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Hometown Food Company Branded
352 Calories
9.3g Protein
72.2g Carbs
1.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 352
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 889mg 39%
Total Carbohydrate 72.2g 26%
Dietary Fiber 1.9g 7%
Total Sugars 16.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 361mg 28%
Iron 7.4mg 41%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 11%
Carbs 72.2g 87%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.6 MG 43%
Niacin 5.6 MG 35%
Vitamin B-6 0.6 MG 33%
Folate, total 133 UG 33%
Vitamin B-12 1.5 UG 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 361 MG 28%
Iron, Fe 7.4 MG 41%
Potassium, K 315 MG 7%
Sodium, Na 889 MG 39%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PIZZA CRUST MIX 355 3.2g 80.7g 0g CAKE & BAKING MIX, VANILLA 380 4g 86g 2g CHOCOLATE CHIP BROWNIE MIX 429 3.6g 82.1g 8.9g RED VELVET CUPCAKES, RED VELVET 385 3.9g 88.5g 1.9g PANCAKE & WAFFLE MIX, BUTTERMILK 326 7.0g 74.4g 2.3g FUDGE BROWNIE MIX 333 3.3g 86.7g 1.7g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Good source of Iron, Fe (41% DV).
  • Good source of Sodium, Na (39% DV).
  • Good source of Riboflavin (43% DV).
  • Good source of Niacin (35% DV).

About BUTTERMILK PANCAKE MIX, BUTTERMILK

BUTTERMILK PANCAKE MIX, BUTTERMILK is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 72.2g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, YELLOW 5, RED 40, IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.

Dietary Information

BUTTERMILK PANCAKE MIX, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKE MIX, BUTTERMILK include Vitamin B-12 (62% DV) , Riboflavin (43% DV) , Iron, Fe (41% DV) , Sodium, Na (39% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 352 calories per 100 grams, BUTTERMILK PANCAKE MIX, BUTTERMILK gets 11% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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