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BUTTERMILK PANCAKE MIX

Cake, Cookie & Cupcake Mixes WHOLE NOTE Branded
362 Calories
10.6g Protein
72.3g Carbs
3.2g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 1,072mg 47%
Total Carbohydrate 72.3g 26%
Dietary Fiber 6.4g 23%
Total Sugars 8.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 12%
Carbs 72.3g 84%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 3.1 MG 17%
Sodium, Na 1,072 MG 47%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BAKERY STYLE COOKIE MIX, BROWN SUGAR OATMEAL 389 5.6g 77.8g 5.6g INSTANT BAKING MIX, PANCAKE 391 13.0g 65.2g 10.9g CAKE MIX, DEVILISHLY CHOCOLATE 371 5.7g 77.1g 5.7g BROWNIE MIX, FUDGY DEEP CHOCOLATE 391 8.7g 73.9g 8.7g AMONG FRIENDS, TRISH THE DISH, CRISP MIX 387 12.9g 71.0g 8.1g BISCUIT MIX, BUTTERMILK 378 8.1g 67.6g 9.5g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (47% DV).

About BUTTERMILK PANCAKE MIX

BUTTERMILK PANCAKE MIX is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 72.3g of carbohydrates, and 3.2g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SEVEN-WHOLE-GRAIN GF FLOUR BLEND (WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, POTATO STARCH, GARBANZO & FAVA BEAN FLOUR, CORNSTARCH, WHOLE-GRAIN SORGHU

Dietary Information

BUTTERMILK PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKE MIX include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, BUTTERMILK PANCAKE MIX gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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