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BUTTERMILK PANCAKE MIX

Cake, Cookie & Cupcake Mixes R F Nature Farm Foods Branded
317 Calories
9.8g Protein
68.3g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,537mg 67%
Total Carbohydrate 68.3g 25%
Dietary Fiber 2.4g 9%
Total Sugars 12.2g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 488mg 38%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 68.3g 86%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 488 MG 38%
Iron, Fe 4.4 MG 24%
Sodium, Na 1,537 MG 67%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GLUTEN FREE PIZZA CRUST MIX 351 5.3g 79.0g 1.8g GLUTEN FREE PIE CRUST 357 3.6g 85.7g 0g GRAIN FREE PALEO PANCAKE & WAFFLE MIX, PALEO 475 17.5g 50g 22.5g GRAIN FREE BROWNIE MIX 429 9.5g 71.4g 11.9g ORGANIC HIGH FIBER PANCAKE & WAFFLE WHOLE GRAIN MIX 346 13.5g 69.2g 2.9g WHOLE GRAIN PROTEIN PANCAKE & WAFFLE MIX, WHOLE GRAIN 378 35.6g 51.1g 3.3g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About BUTTERMILK PANCAKE MIX

BUTTERMILK PANCAKE MIX is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 68.3g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-ALUMINUM BAKING POWDER, BUTTERMILK POWDER, BAKING SODA AND SEA SALT.

Dietary Information

BUTTERMILK PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKE MIX include Sodium, Na (67% DV) , Calcium, Ca (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, BUTTERMILK PANCAKE MIX gets 12% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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