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BUTTERMILK MINI PANCAKES, BUTTERMILK

209 Calories
4.6g Protein
40g Carbs
2.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 291mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 0.9g 3%
Total Sugars 9.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 3.6mg 20%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 40g 85%
Fat 2.7g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 4.5 MG 28%
Vitamin B-6 0.4 MG 21%
Vitamin B-12 0.5 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 3.6 MG 20%
Phosphorus, P 83 MG 7%
Potassium, K 60 MG 1%
Sodium, Na 291 MG 13%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (28% DV).
  • Good source of Vitamin B-6 (21% DV).

About BUTTERMILK MINI PANCAKES, BUTTERMILK

BUTTERMILK MINI PANCAKES, BUTTERMILK contains 209 calories per 100g serving. It provides 4.6g of protein, 40g of carbohydrates, and 2.7g of fat. It also contains 0.9g of dietary fiber.

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