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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group LLC Branded
362 Calories
12.8g Protein
68.1g Carbs
4.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 851mg 37%
Total Carbohydrate 68.1g 25%
Dietary Fiber 2.1g 8%
Total Sugars 12.8g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 319mg 25%
Iron 5.7mg 32%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 15%
Carbs 68.1g 80%
Fat 4.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 319 MG 25%
Iron, Fe 5.7 MG 32%
Phosphorus, P 319 MG 26%
Potassium, K 74 MG 2%
Sodium, Na 851 MG 37%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CORN MUFFIN MIX 405 5.4g 70.3g 10.8g GREAT VALUE, COMPLETE PANCAKE & WAFFLE MIX 359 7.7g 69.2g 3.9g PANCAKE MIX 333 5.6g 75g 0g STONE GROUND CORNBREAD MIX AND CORNMEAL MUFFIN MIX 353 8.8g 70.6g 2.9g GLUTEN FREE CAKE MIX 393 3.6g 89.3g 0g FISHER, SCONE MIX, BLUEBERRY 349 9.3g 69.8g 3.5g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Sodium, Na (37% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX

BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 68.1g of carbohydrates, and 4.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BLEACHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, SOY FLOUR (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN), BUTTERMILK POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, DRIED WHOLE EGGS, CALCIUM CARBONATE, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR (MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR), MONO- AND DIGLYCERIDES.

Dietary Information

Notable micronutrients in BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX include Thiamin (83% DV) , Sodium, Na (37% DV) , Iron, Fe (32% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX gets 14% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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