BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About BUTTERMILK
BUTTERMILK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5.4g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Ingredients
CULTURED MILK AND CREAM, BUTTER (CREAM, SALT), FOOD STARCH - MODIFIED (CORN), LOCUST BEAN GUM, CARRAGEENAN, SEA SALT, SODIUM CITRATE, ANNATTO, VITAMIN D3
Calorie Breakdown
At 67 calories per 100 grams, BUTTERMILK gets 20% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BUTTERMILK
See how BUTTERMILK compares to other foods in terms of nutrition:
- BUTTERMILK vs WHOLE MILK
- BUTTERMILK vs ORGANIC LOW FAT MILK
- BUTTERMILK vs 1% LOWFAT MILK
- BUTTERMILK vs WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.