BUTTERFIELD FARMS, CHUNKED & GROUND HAM, SMOKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (47% DV).
About BUTTERFIELD FARMS, CHUNKED & GROUND HAM, SMOKE
BUTTERFIELD FARMS, CHUNKED & GROUND HAM, SMOKE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 1.8g of carbohydrates, and 8.9g of fat. This food belongs to the Canned Meat category.
Ingredients
HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE.
Dietary Information
BUTTERFIELD FARMS, CHUNKED & GROUND HAM, SMOKE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERFIELD FARMS, CHUNKED & GROUND HAM, SMOKE include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, BUTTERFIELD FARMS, CHUNKED & GROUND HAM, SMOKE gets 40% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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