BUTTER, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 550 MG | 42% | |
| Iron, Fe | 13.1 MG | 73% | |
| Potassium, K | 1,571 MG | 33% | |
| Sodium, Na | 2,143 MG | 93% |
Nutrition Highlights
- Excellent source of protein with 107.1g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (42% DV).
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Good source of Potassium, K (33% DV).
- Rich source of Sodium, Na (93% of Daily Value per 100g).
About BUTTER, UNSALTED
BUTTER, UNSALTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 107.1g of protein, 0g of carbohydrates, and 78.6g of fat. This food belongs to the Butter & Spread category.
Ingredients
CREAM, LACTIC ACID.
Dietary Information
BUTTER, UNSALTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTER, UNSALTED include Sodium, Na (93% DV) , Iron, Fe (73% DV) , Calcium, Ca (42% DV) , and Potassium, K (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, BUTTER, UNSALTED gets 60% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BUTTER, UNSALTED
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