Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BUTTER RUM TRAIL MIX, BUTTER RUM

Popcorn, Peanuts, Seeds & Related Snacks 7-Eleven, Inc. Branded
528 Calories
16.7g Protein
41.7g Carbs
36.1g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 528
% Daily Value*
Total Fat 36.1g 46%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 41.7g 15%
Dietary Fiber 5.6g 20%
Total Sugars 8.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.8mg 15%
Potassium 428mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 41.7g 44%
Fat 36.1g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.8 MG 15%
Potassium, K 428 MG 9%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ANNAPURNA ORGANIC ALMOND-GOJI-CRANBERRY TRAIL MIX, ALMOND-GOJI-CRANBERRY 467 13.3g 46.7g 30g CLASSIC CHEDDAH ORGANIC POPCORN, CLASSIC CHEDDAH 393 10.7g 60.7g 14.3g MALIBU MIX POPCORN, SWEET KETTLE CORN, WHITE CHEDDAR, SEA SALT & OLIVE OIL 500 7.1g 71.4g 17.9g CLASSIC CARAMEL PREMIUM POPCORN, CLASSIC CARAMEL 425 5g 80g 10g DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE 453 5.7g 66.0g 24.5g BANANA NUT CRUNCHY CLUSTERS, BANANA NUT 542 8.3g 45.8g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About BUTTER RUM TRAIL MIX, BUTTER RUM

BUTTER RUM TRAIL MIX, BUTTER RUM is a high-calorie food with 528 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 41.7g of carbohydrates, and 36.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, HONEY SESAME CHIPS [ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, TURMERIC (COLOR), BEET POWDER (COLOR)], CHICKPEAS (CHICKPEAS, SUNFLOWER OIL AND / OR SAFFLOWER OIL, SEA SALT), ROASTED SALTED CORN NUGGETS (CORN, HIGH OLEIC OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL AND / OR SAFFLOWER OIL), AND SEA SALT), BROWNED BUTTER FLAVORED SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVORS, BUTTER POWDER [BUTTER (CREAM, SALT) NONFAT MILK], NONFAT DRY MILK, MOLASSES POWDER, SALT, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), SUNFLOWER OIL AND/OR COTTONSEED OIL.

Dietary Information

BUTTER RUM TRAIL MIX, BUTTER RUM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTER RUM TRAIL MIX, BUTTER RUM include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 528 calories per 100 grams, BUTTER RUM TRAIL MIX, BUTTER RUM gets 13% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTER RUM TRAIL MIX, BUTTER RUM

See how BUTTER RUM TRAIL MIX, BUTTER RUM compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BUTTER RUM TRAIL MIX, BUTTER RUM
Hi! Ask me anything about BUTTER RUM TRAIL MIX, BUTTER RUM — nutrition, recipes, health benefits, or meal ideas.