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BUTTER & HERB MASHED POTATOES, BUTTER & HERB

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
393 Calories
7.1g Protein
67.9g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,857mg 81%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.4mg 8%
Potassium 1,071mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 79%
Fat 10.7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.4 MG 8%
Potassium, K 1,071 MG 23%
Sodium, Na 1,857 MG 81%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
MASHED POTATOES 407 11.1g 66.7g 11.1g TAMANISHIKI, SUPER PREMIUM SHORT GRAIN RICE 152 1.9g 36.2g 0g MORCCAN BAZAR ANCIENT GRAIN FUSION 93 2.9g 17.9g 1.1g MOLINO DI BORGO S. DALMAZZO, INSTANT POLENTA 350 7.5g 80g 0g QUINOA 144 7.9g 10.7g 6.4g PACIFIC, ORGANIC POLENTA, ORIGINAL 70 1g 12g 2g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (23% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About BUTTER & HERB MASHED POTATOES, BUTTER & HERB

BUTTER & HERB MASHED POTATOES, BUTTER & HERB is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), WHEY, SALT, BUTTERMILK POWDER, SUGAR, NONFAT DRY MILK, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, DRIED ONION, NATURAL FLAVORS, PARSLEY, BUTTER (CREAM, SALT), SPICE. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

Dietary Information

Notable micronutrients in BUTTER & HERB MASHED POTATOES, BUTTER & HERB include Sodium, Na (81% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BUTTER & HERB MASHED POTATOES, BUTTER & HERB gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTER & HERB MASHED POTATOES, BUTTER & HERB

See how BUTTER & HERB MASHED POTATOES, BUTTER & HERB compares to other foods in terms of nutrition:

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