BUTTER BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About BUTTER BEANS
BUTTER BEANS is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 20g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
BUTTER (LIMA) BEANS, WATER, SALT, ASCORBIC ACID
Dietary Information
BUTTER BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BUTTER BEANS gets 24% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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