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BUTTER BEANS

Frozen Vegetables Bi-Lo Inc. Branded
132 Calories
7.9g Protein
25g Carbs
0g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 7.9g 28%
Total Sugars 1.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.6mg 15%
Potassium 516mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 24%
Carbs 25g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.6 MG 15%
Potassium, K 516 MG 11%
Sodium, Na 59 MG 3%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.9g per 100g), supporting digestive health.

About BUTTER BEANS

BUTTER BEANS is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 25g of carbohydrates, and 0g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BUTTER BEANS, WATER.

Dietary Information

BUTTER BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 132 calories per 100 grams, BUTTER BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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