BUTTER BEAN SALAD

Nutrition Highlights

• Good source of protein with 14.2g per 100g.
• Very low in fat (1.8g per 100g).
• High in dietary fiber (16.8g per 100g), supporting digestive health.
• Good source of Iron, Fe (32% DV).
• Good source of Vitamin C, total ascorbic acid (21% DV).

About BUTTER BEAN SALAD

BUTTER BEAN SALAD is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.2g of protein, 44.3g of carbohydrates, and 1.8g of fat. It also contributes 16.8g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

EXTRA LARGE WHITE BUTTER BEANS GREEN AND RED BELL PEPPERS, FRESH BASIL, FRESH THYME, FRESH GARLIC, ONIONS, OLIVE OIL, RED CHILI, PEPPER, RICE VINEGAR, DEHYDRATED SPICES:(ORANGE PEEL, ONION, PARSLEY, GARLIC, OREGANO, ROSEMARY, BASIL, RED PEPPER, PAPRIKA AND CELERY)

Dietary Information

BUTTER BEAN SALAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTER BEAN SALAD include Iron, Fe (32% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, BUTTER BEAN SALAD gets 24% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUTTER BEAN SALAD

See how BUTTER BEAN SALAD compares to other foods in terms of nutrition:

• BUTTER BEAN SALAD vs TABBOULEH SALAD, TABBOULEH
• BUTTER BEAN SALAD vs BACON RANCH ROTINI MACARONI, BACON PIECES, CELERY, CARROTS, PEPPERS AND ONIONS IN A CREAMY RANCH DRESSING PASTA SALAD, BACON RANCH
• BUTTER BEAN SALAD vs BACON RANCH PASTA SALAD, BACON RANCH PASTA
• BUTTER BEAN SALAD vs HARVEST SALAD

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.