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BUTTER

Nut & Seed Butters SE GROCERS Branded
594 Calories
18.8g Protein
21.9g Carbs
53.1g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 21.9g 8%
Dietary Fiber 9.4g 34%
Total Sugars 6.3g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 3.4mg 19%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 21.9g 23%
Fat 53.1g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 3.4 MG 19%
Potassium, K 438 MG 9%
Sodium, Na 203 MG 9%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About BUTTER

BUTTER is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 21.9g of carbohydrates, and 53.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

DRY ROASTED ALMONDS, PALM OIL, CANE SUGAR, AND SEA SALT.

Dietary Information

BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 594 calories per 100 grams, BUTTER gets 13% of its calories from protein, 15% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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