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BUTTER

Butter & Spread Foodtown, Inc. Branded
786 Calories
21.4g Protein
142.9g Carbs
78.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 786
% Daily Value*
Total Fat 78.6g 101%
Saturated Fat 50g 250%
Trans Fat 0g
Cholesterol 214mg 71%
Sodium 1,214mg 53%
Total Carbohydrate 142.9g 52%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 9%
Carbs 142.9g 59%
Fat 78.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.7 MG 43%
Sodium, Na 1,214 MG 53%

Related Foods in Butter & Spread

Food Calories Protein Carbs Fat
SPREADABLE BUTTER WITH CANOLA OIL, CANOLA OIL 714 0g 0g 78.6g FRESH CREAMERY BUTTER 714 0g 0g 78.6g CREMA CENTROAMERICANA SOFT BLEND DAIRY SPREAD, CREMA CENTROAMERICANA 161 3.2g 3.2g 14.5g EUROPEAN STYLE PLANT BUTTER SPREAD, EUROPEAN STYLE PLANT BUTTER 664 0.3g 0.4g 78.6g UNSALTED PURE IRISH BUTTER, UNSALTED 714 0g 7.1g 78.6g BASIL BUTTER, BASIL 714 0g 0g 78.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About BUTTER

BUTTER is a high-calorie food with 786 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 142.9g of carbohydrates, and 78.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Butter & Spread category.

Ingredients

CREAM, NATURAL FLAVORINGS.

Dietary Information

BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTER include Sodium, Na (53% DV) , and Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 786 calories per 100 grams, BUTTER gets 11% of its calories from protein, 73% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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