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BURRITO

Frozen Dinners & Entrees Windsor Quality Food Company Ltd. Branded
197 Calories
8.5g Protein
28.9g Carbs
4.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 458mg 20%
Total Carbohydrate 28.9g 10%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 20%
Carbs 28.9g 68%
Fat 4.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.9 MG 11%
Sodium, Na 458 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BURRITO

BURRITO is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 28.9g of carbohydrates, and 4.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: WATER, BEEF STEAK, JALAPENO PEPPERS (JALAPENO, WATER, VINEGAR, SALT, SUGAR, VEGETABLE OIL, CALCIUM CHLORIDE, SPICES), PINTO BEANS, ONIONS, CONTAINS LESS THAN 2% OF: DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, SEASONING BLEND (CHILI PEPPER, SPICES, SALT, GARLIC, OREGANO), BEEF FLAVOR (BEEF STOCK POWDER, SALT, SUGAR, NATURAL FLAVOR, THIAMINE HYDROCHLORIDE), ENRICHED BLEACH FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, FLAVORINGS, PAPRIKA, CRUSHED RED PEPPER, TRICALCIUM PHOSPHATE, CARAMEL COLOR, SALT. TORTILLA: ENRICHED BLEACH FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR, SALT, DOUGH CONDITIONER (WHEY, L-CYSTEINE HYDROCHLORIDE), GUAR GUM, SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in BURRITO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, BURRITO gets 17% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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