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BURMESE CRUNCHY MIX, BURMESE CRUNCHY

Other Soups Burma Love Foods Company Branded
500 Calories
25g Protein
25g Carbs
43.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 5mg 28%
Potassium 625mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 25g 27%
Fat 43.8g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 5 MG 28%
Potassium, K 625 MG 13%
Sodium, Na 188 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHEESY BEEF FLAVORED NOODLE SOUP MIX, BEEF 361 13.9g 61.1g 6.9g KETO FRIENDLY CREAMY TOMATO SOUP, TOMATO 234 1.6g 7.8g 22.7g CONSOMME MUSHROOM INSTANT SOUP & SEASONING MIX 286 0g 57.1g 0g ITALIAN STYLE WEDDING WITH CHICKEN MEATBALLS SOUP 29 2.0g 2.2g 1.3g SOUTHWEST CORN CHOWDER SOUP 44 1.3g 5.7g 1.8g ITALIAN STYLE WEDDING WITH CHICKEN MEATBALLS SOUP 53 3.7g 4.1g 2.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About BURMESE CRUNCHY MIX, BURMESE CRUNCHY

BURMESE CRUNCHY MIX, BURMESE CRUNCHY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 25g of carbohydrates, and 43.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ROASTED PEANUTS (PEANUTS, PEANUT OIL), ROASTED SUNFLOWER SEED KERNELS (SUNFLOWER KERNELS, CANOLA OIL, SEA SALT), SESAME SEEDS, DEHYDRATED GARLIC, YELLOW SPLIT PEAS, SUNFLOWER OIL, WATER.

Dietary Information

BURMESE CRUNCHY MIX, BURMESE CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BURMESE CRUNCHY MIX, BURMESE CRUNCHY include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BURMESE CRUNCHY MIX, BURMESE CRUNCHY gets 20% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BURMESE CRUNCHY MIX, BURMESE CRUNCHY

See how BURMESE CRUNCHY MIX, BURMESE CRUNCHY compares to other foods in terms of nutrition:

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