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SOUTHWEST CORN CHOWDER SOUP

Other Soups Blount Seafood Corporation Branded
44 Calories
1.3g Protein
5.7g Carbs
1.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 97mg 4%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.7g 3%
Total Sugars 1.8g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 15%
Carbs 5.7g 65%
Fat 1.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 88 MG 2%
Sodium, Na 97 MG 4%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
RICH & CREAMY LOBSTER BISQUE, RICH & CREAMY 163 3.7g 6.5g 13.5g RICH & CREAMY BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR 127 4.9g 5.7g 9.8g SAVORY CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, SAVORY CHICKEN NOODLE 66 4.9g 6.6g 2.4g CLASSIC CHICKEN NOODLE SOUP, CLASSIC CHICKEN NOODLE 48 3.5g 5.7g 1.1g VEGETARIAN BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH 114 1.2g 12.2g 6.9g RICH & CREAMY TOMATO BASIL BISQUE, TOMATO BASIL 151 2.0g 9.0g 11.8g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (1.8g per 100g).

About SOUTHWEST CORN CHOWDER SOUP

SOUTHWEST CORN CHOWDER SOUP is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 5.7g of carbohydrates, and 1.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), LIGHT CREAM, CORN, BLACK BEANS, POTATOES, RED BELL PEPPERS, POBLANO PEPPERS, ROASTED CORN, CONTAINS 2% OR LESS OF: GARLIC, CILANTRO, LIME JUICE, CHIPOTLE BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, RED BELL PEPPERS, SALT, SUGAR), NONFAT DRY MILK, CORN STARCH, NISIN PREPARATION AND SEA SALT

Dietary Information

SOUTHWEST CORN CHOWDER SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, SOUTHWEST CORN CHOWDER SOUP gets 12% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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