BURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About BURGER BUNS
BURGER BUNS is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 48.4g of carbohydrates, and 0.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, HONEY, WHEAT GLUTEN, CULTURED WHEAT, FRESH YEAST, SEA SALT, SUNFLOWER LECITHIN
Dietary Information
BURGER BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 266 calories per 100 grams, BURGER BUNS gets 23% of its calories from protein, 73% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BURGER BUNS
See how BURGER BUNS compares to other foods in terms of nutrition:
- BURGER BUNS vs HOT DOG BUNS
- BURGER BUNS vs BRIOCHE BUNS
- BURGER BUNS vs HAMBURGER SLICED ENRICHED BUNS
- BURGER BUNS vs BRIOCHE ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.