BURGER BUNS vs BRIOCHE BUNS

Nutrition comparison per 100 g serving

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BRIOCHE BUNS wins in 6 out of 13 nutrient categories

BURGER BUNS: 5 vs BRIOCHE BUNS: 6 (2 ties)

Overview

Nutrient	BURGER BUNS	BRIOCHE BUNS	Winner
Calories	266 cal	274 cal
Protein	15.6 g	11.0 g
Carbs	48.4 g	46.6 g
Fat	0.8 g	4.8 g
Fiber	6.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BURGER BUNS	BRIOCHE BUNS
Calcium, Ca	31 MG	55 MG
Iron, Fe	2.8 MG	2.5 MG
Sodium, Na	438 MG	452 MG

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