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BUNCH O' CINNAMON SQUARES , NATURAL FLAVOR CEREAL

Cereal Gilster-Mary Lee Corporation Branded
433 Calories
3.3g Protein
80g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 3.3g 7%
Vitamin D 133mcg 665%
Calcium 333mg 26%
Iron 15mg 83%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 80g 84%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Folate, total 267 UG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 15 MG 83%
Potassium, K 217 MG 5%
Sodium, Na 700 MG 30%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC SPROUTED BUCKWHEAT GRANOLA 357 10.7g 75g 5.4g A DELICIOUS TOASTED CEREAL 343 11.4g 68.6g 4.3g MIGHTY BEAN FLAKES CEREAL 367 13.3g 73.3g 3.3g SUPER OATS PACKETS 395 16.3g 65.1g 8.1g SUPER OATS PACKETS 372 9.3g 76.7g 5.8g SUPER OATS CEREAL 372 9.3g 76.7g 5.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About BUNCH O' CINNAMON SQUARES , NATURAL FLAVOR CEREAL

BUNCH O' CINNAMON SQUARES , NATURAL FLAVOR CEREAL contains 433 calories per 100g serving. It provides 3.3g of protein, 80g of carbohydrates, and 11.7g of fat. It also contains 3.3g of dietary fiber.

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