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A DELICIOUS TOASTED CEREAL

Cereal Love Grown Foods, LLC Branded
343 Calories
11.4g Protein
68.6g Carbs
4.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 68.6g 25%
Dietary Fiber 8.6g 31%
Total Sugars 25.7g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 14%
Carbs 68.6g 81%
Fat 4.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 229 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PEANUT BUTTER POPPERS MULTIGRAIN CEREAL, PEANUT BUTTER POPPERS 421 7.9g 79.0g 7.9g FROSTY FLAKES CEREAL, FROSTY FLAKES 375 5g 90g 0g REAL FRUIT CEREAL, REAL FRUIT 322 8.5g 79.7g 1.7g APPLE CARAMEL CRUNCH HONEY BUNCHES OF OATS CEREAL, APPLE CARAMEL CRUNCH 400 6.7g 83.3g 5g CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE 387 3.2g 87.1g 3.2g CHOCOLATE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, CHOCOLATE 364 9.1g 81.8g 3.6g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About A DELICIOUS TOASTED CEREAL

A DELICIOUS TOASTED CEREAL is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 68.6g of carbohydrates, and 4.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE, DRIED CANE SYRUP, ORGANIC HONEY, NATURAL HONEY FLAVOR, SUNFLOWER OIL, SALT, VITAMIN E (TO MAINTAIN FRESHNESS).

Dietary Information

A DELICIOUS TOASTED CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, A DELICIOUS TOASTED CEREAL gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare A DELICIOUS TOASTED CEREAL

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More in Cereal

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