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BULKIE ROLLS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
289 Calories
8.4g Protein
53.0g Carbs
4.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 542mg 24%
Total Carbohydrate 53.0g 19%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.0mg 17%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 13%
Carbs 53.0g 81%
Fat 4.2g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Niacin 4.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.0 MG 17%
Potassium, K 84 MG 2%
Sodium, Na 542 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COBBLESTONE BREAD CO, ORIGINAL WHITE ENGLISH MUFFINS 211 8.8g 42.1g 1.8g WHOLE GRAIN WHEAT SUBS ROLLS 282 9.9g 56.3g 3.5g SWIRL RAISIN CINNAMON BREAD 286 7.1g 57.1g 3.6g WONDER, HAMBURGER BUNS 296 8.5g 57.8g 2.8g COBBLESTONE BREAD CO, THIN SLICED WHOLE WHEAT BAGLES 239 10.9g 47.8g 2.2g SWIRL CINNAMON BREAD 286 7.1g 50g 5.4g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (28% DV).

About BULKIE ROLLS

BULKIE ROLLS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 53.0g of carbohydrates, and 4.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in BULKIE ROLLS include Riboflavin (28% DV) , Niacin (28% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, BULKIE ROLLS gets 12% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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