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BUFFALO-STYLE WHITE MEAT CHICKEN SUB, BUFFALO-STYLE

Prepared Subs & Sandwiches Wal-Mart Stores, Inc. Branded
211 Calories
12.3g Protein
21.6g Carbs
8.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 846mg 37%
Total Carbohydrate 21.6g 8%
Dietary Fiber 1.8g 6%
Total Sugars 2.2g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 1.3mg 7%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 29%
Carbs 21.6g 51%
Fat 8.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 121 MG 3%
Sodium, Na 846 MG 37%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of Sodium, Na (37% DV).

About BUFFALO-STYLE WHITE MEAT CHICKEN SUB, BUFFALO-STYLE

BUFFALO-STYLE WHITE MEAT CHICKEN SUB, BUFFALO-STYLE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 21.6g of carbohydrates, and 8.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ROLL (BLEACHED ENRICHED BROMATED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL BLEND [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL], DOUGH IMPROVER BLEND [WATER, MONO- AND DIGLYCERIDES, DATEM, GUAR GUM, SORBIC ACID {PRESERVATIVE}, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES], DOUGH IMPROVER BLEND [GUM ARABIC, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], SALT, DEXTROSE, YEAST, DOUGH IMPROVER BLEND [WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID {PRESERVATIVE}, ENZYMES, L-CYSTEINE], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SEASONING [SALT, SUGAR, NATURAL FLAVORING], ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SALT, DEXTROSE), PASTEURIZED PREPARED CHEESE PRODUCT (NONFAT MILK, AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, PALM OIL, CASEIN, FOOD STARCH-MODIFIED, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SOY LECITHIN), SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, FOOD STARCH-MODIFIED, CANOLA OIL, PAPRIKA, CARROT FIBER, XANTHAN GUM, NATURAL BUTTER TYPE FLAVOR, GARLIC POWDER).

Dietary Information

Notable micronutrients in BUFFALO-STYLE WHITE MEAT CHICKEN SUB, BUFFALO-STYLE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, BUFFALO-STYLE WHITE MEAT CHICKEN SUB, BUFFALO-STYLE gets 23% of its calories from protein, 41% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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