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BUFFALO RANCH GOUDA CHEESE, BUFFALO RANCH

Cheese Emmi Roth USA, Inc. Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LARGE CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE 88 9.7g 9.7g 1.8g FINELY SHREDDED MEXICAN CHEESE 393 21.4g 3.6g 32.1g FINELY SHREDDED COLBY JACK NATURAL CHEESE 393 25g 3.6g 32.1g FINELY SHREDDED MILD CHEDDAR CHEESE 393 21.4g 7.1g 32.1g SHREDDED MILD CHEDDAR CHEESE 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About BUFFALO RANCH GOUDA CHEESE, BUFFALO RANCH

BUFFALO RANCH GOUDA CHEESE, BUFFALO RANCH is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORING, ANNATTO (COLOR), ENZYMES.

Dietary Information

BUFFALO RANCH GOUDA CHEESE, BUFFALO RANCH is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BUFFALO RANCH GOUDA CHEESE, BUFFALO RANCH include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BUFFALO RANCH GOUDA CHEESE, BUFFALO RANCH gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUFFALO RANCH GOUDA CHEESE, BUFFALO RANCH

See how BUFFALO RANCH GOUDA CHEESE, BUFFALO RANCH compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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