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SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE

Cheese Stater Bros. Markets Inc. Branded
88 Calories
9.7g Protein
9.7g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 248mg 11%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 46%
Carbs 9.7g 46%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 62 MG 1%
Sodium, Na 248 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN SHREDDED CHEESE, PARMESAN 393 28.6g 7.1g 28.6g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g WHIPPED CHIVE CREAM CHEESE SPREAD 300 5g 5g 30g CREAM CHEESE SPREAD, JALAPENO 258 3.2g 6.5g 25.8g CREAM CHEESE, PLAIN 321 7.1g 7.1g 32.1g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE

SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 9.7g of carbohydrates, and 1.8g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, MILK, PINEAPPLE BLEND (PINEAPPLE, WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, FOOD STARCH-MODIFIED, NATURAL FLAVOR, CITRIC ACID, CELLULOSE GUM), CREAM, NONFAT MILK, SALT, CONTAINS LESS THAN 1% OF: LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

Dietary Information

SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE gets 44% of its calories from protein, 44% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE

See how SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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