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BRYAN, CENTREPIECE, BONELESS HAM, HICKORY SMOKED

Pepperoni, Salami & Cold Cuts Sara Lee Foods Branded
131 Calories
16.7g Protein
3.6g Carbs
6.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 952mg 41%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 64%
Carbs 3.6g 14%
Fat 6.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 952 MG 41%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DELI STYLE SMOKED HAM, DELI STYLE 108 13.5g 5.4g 2.7g SMOKED DELI SHAVED HAM, SMOKED 103 13.8g 6.9g 3.5g OVEN ROASTED DELI STYLE TURKEY BREAST AND WHITE TURKEY 125 15.6g 6.3g 4.7g SMOKED DELI STYLE HAM, SMOKED 108 13.5g 5.4g 2.7g DELI SHAVED OVEN ROASTED TURKEY BREAST AND WHITE TURKEY, DELI SHAVED 130 14.8g 5.6g 5.6g DELI STYLE HAM 122 13.5g 8.1g 2.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (41% DV).

About BRYAN, CENTREPIECE, BONELESS HAM, HICKORY SMOKED

BRYAN, CENTREPIECE, BONELESS HAM, HICKORY SMOKED is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 3.6g of carbohydrates, and 6.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BRYAN, CENTREPIECE, BONELESS HAM, HICKORY SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BRYAN, CENTREPIECE, BONELESS HAM, HICKORY SMOKED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, BRYAN, CENTREPIECE, BONELESS HAM, HICKORY SMOKED gets 51% of its calories from protein, 11% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BRYAN, CENTREPIECE, BONELESS HAM, HICKORY SMOKED

See how BRYAN, CENTREPIECE, BONELESS HAM, HICKORY SMOKED compares to other foods in terms of nutrition:

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