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BRUSSELS SPROUTS AND ONIONS

Pre-Packaged Fruit & Vegetables Raley's Branded
47 Calories
2.4g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 20%
Carbs 9.4g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
50/50 BLEND A BLEND OF SPRING MIX & SPINACH, 50/50 BLEND 21 2.1g 3.5g 0g BABY ARUGULA 25 2.8g 3.5g 0.7g POWER GREENS 28 2.8g 4.2g 0.7g FAJITA MIX 31 0.9g 7.1g 0.1g MIXED BERRIES SNACK TRAY 47 1.2g 10.6g 0.4g BROCCOLI, CAULI, CARROT & CHEDDAR BUTTER STEAMER 81 2.0g 7.1g 6.1g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About BRUSSELS SPROUTS AND ONIONS

BRUSSELS SPROUTS AND ONIONS is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BRUSSELS SPROUTS, YELLOW ONION

Dietary Information

BRUSSELS SPROUTS AND ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, BRUSSELS SPROUTS AND ONIONS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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