BRUSSELS SPROUTS
47
Calories
0g
Protein
7.1g
Carbs
0.6g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
47
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 7.1g
3%
Dietary Fiber 4.7g
17%
Total Sugars 2.4g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0g
0%
Carbs
7.1g
92%
Fat
0.6g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About BRUSSELS SPROUTS
BRUSSELS SPROUTS contains 47 calories per 100g serving. It provides 0g of protein, 7.1g of carbohydrates, and 0.6g of fat. It also contains 4.7g of dietary fiber.
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