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BRUSCHETTA ARTICHOKE, BRUSCHETTA

Canned Vegetables International Delicacies Inc. Branded
214 Calories
3.6g Protein
10.7g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 10.7g 4%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 11%
Carbs 10.7g 33%
Fat 17.9g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ORGANIC CARROTS 38 1.3g 9.0g 0g ASIAN GOURMET, BABY CORN NUGGETS 23 0.8g 2.3g 1.1g MARIA, ARTICHOKE HEARTS 19 1.5g 3.1g 0g RENAISSANCE FOOD GROUP, SEASONED SOUTHWEST VEGETABLES 71 2.4g 12.9g 0g WHOLE FOODS MARKET, BEETS WITH ORANGE AND GINGER 44 1.1g 10g 0g GLASER ORGANIC FARMS, CABBAGE & JALAPENO SAUERKRAUT 42 2.8g 8.5g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About BRUSCHETTA ARTICHOKE, BRUSCHETTA

BRUSCHETTA ARTICHOKE, BRUSCHETTA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, SUNFLOWER OIL, ONION, SALT, CANE VINEGAR, CITRIC ACID, GARLIC, PARSLEY AND ASCORBIC ACID.

Dietary Information

BRUSCHETTA ARTICHOKE, BRUSCHETTA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BRUSCHETTA ARTICHOKE, BRUSCHETTA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BRUSCHETTA ARTICHOKE, BRUSCHETTA gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BRUSCHETTA ARTICHOKE, BRUSCHETTA

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More in Canned Vegetables

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