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ASIAN GOURMET, BABY CORN NUGGETS

Canned Vegetables Haddon House Food Products Inc Branded
23 Calories
0.8g Protein
2.3g Carbs
1.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 2.3g 1%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 18%
Carbs 2.3g 54%
Fat 1.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 23 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER, CALIFORNIA STYLE 54 3.6g 10.7g 0g FRENCH STYLE GREEN BEANS, FRENCH STYLE 17 0.8g 3.3g 0g GOLDEN SWEET CORN WITH RED & GREEN PEPPERS, GOLDEN SWEET WITH RED & GREEN PEPPERS 71 1.2g 14.1g 0.6g ORGANIC WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g NEW MEXICO GREEN CHILE 18 1.8g 10.5g 0g SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (3g per 100g).

About ASIAN GOURMET, BABY CORN NUGGETS

ASIAN GOURMET, BABY CORN NUGGETS is a very low-calorie food with 23 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 2.3g of carbohydrates, and 1.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BABY CORN, WATER, SALT.

Dietary Information

ASIAN GOURMET, BABY CORN NUGGETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 23 calories per 100 grams, ASIAN GOURMET, BABY CORN NUGGETS gets 13% of its calories from protein, 39% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASIAN GOURMET, BABY CORN NUGGETS

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